Monday, October 4, 2010

Minding your mindfulness!

How do you connect with the Sacred? Meditation? Practicing yoga? Going to church? Honoring the Sabbats? Participating in community service?

The simplest form of this question is: Do your actions lead you closer to understanding yourself, the world around you, and/or the divine?

I stumbled on this diagram of contemplative practices, or practices that promote mindfulness and self development:

Pretty cool, huh?

So many different branches! Does it count to practice any contemplation each day, without it being the same type?

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